Yoga & Pilates Conditioning 3.4.0


Free
16.78 MB
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Publisher Description



This is just one of several fitness apps - part of the
Fitness PRO membership.

This program combines Yoga & Pilates training into one comprehensive program .
Pilates is a great workout because it has a lot of health benefits that DO NOT take a toll on your body. Some of the benefits include:
- Developing strong abs - developing flat & tight stomach muscles
- Learn, long, and flexible muscle development that improves elasticity and joint mobility.
- Evenly conditioned your total body
- Improves sporting performance
- Develops muscles that tend to be weaker

Yoga is also a full body workout that has MANY benefits that include:
- Increase in strength, endurance, and flexibility
- Relief from stress
- Mental endurance and physical stamina and challenged
- Back muscles and lats are developed for spin support
- Abs and obliques are sculpted through developing core muscles
- Posture improves
- Hip flexors are strengthened and stretched
- Glutes, hamstrings, quads, and calves are tightened and then lengthened improving overall leg flexibility
- Improved blood flow for better skin
- Improved sleep and mood

App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Alternative bodyweight exercises are provided with any exercise that requires a piece of equipment or machine.
- Profile with social notifications, past posts, and your bio
- For exercises that use equipment, you are provided with alternative exercises that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises and workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.

FAQ
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.

Fitivity Success Stories
Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let be your personal workout trainer.
Form & Technique
Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop muscle and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.

Yoga & Pilates Conditioning is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-09-02. The program can be installed on Android.

Yoga & Pilates Conditioning (version 3.4.0) has a file size of 16.78 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Fitivity
Released Date 2016-09-02
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size 16.78 MB
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Yoga & Pilates Conditioning since it was posted on our website on 2016-09-27. The latest version is 3.4.0 and it was updated on soft112.com on 2017-07-01. See below the changes in each version:

version 3.4.0

posted on 2016-09-02

3.4.0 updates,- minor bug fixes,- updated home screen,3.3,- subscribe for special features!,- time your exercises with the new timer functionality,- view workouts and exercises from different apps,- create your own training program by favoriting different workouts and exercises,3.3.5,- re-enabled Pro and MVP subscriptions,- minor fixes,3.3.1 - 3.3.4,- fixes to timer,- fixes to library,- fixed initial crash,- fixed crash when signing in through G+ on Android 6.0






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Downloads last week: 0
Release Date: 2016-09-02
Publisher: Fitivity
Operating System: android
Type: Free